Smoking Cessation

The most important thing is to keep the lines of communication open -- the more you talk to your children, the better chance you have of staying close when things get tough or when important issues like smoking arise.

Many teenagers still think smoking is cool. Here are some tools to help parents stay diligent in keeping their kids from smoking.

Every day, about 3,000 U.S. teenagers start smoking. If you're a parent of a young smoker, you can take steps to help the child quit. But first, it helps to understand why teens light up.

Every day, nearly 6,000 teens and pre-teens try cigarettes for the first time, according to the American Lung Association. A third of these first-timers will end up becoming smokers.

Ninety percent of new smokers are children and teenagers. In many cases, they are replacing the smokers who quit or died prematurely from a smoking-related disease.

There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.